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Achilles Tendonitis blog by Physiotherapy expert in Leeds
Achilles Tendonitis blog by Physiotherapy expert in Leeds

What is Achilles Tendinopathy (AKA Tendonitis) ? Achilles tendinopathy is an injury to the taut band of tissue at the back of the heel which connects the calf muscles to the heel bone. There are 2 types of achilles tendinopathy; Non-insertional affects the middle...

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My first days working in Professional Football…
My first days working in Professional Football…

From about aged 15, all I wanted to do was work in professional sport, any sport would have done but my main passion was for football. The opportunity for me to realise my dream came 12 months after graduating in the shape of an interview at Hull City AFC. Suited and...

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Understanding Hamstring Injuries In Sports
Understanding Hamstring Injuries In Sports

Hamstring muscle injuries contribute significantly to the total number of lower extremity injuries in the sporting population. These injuries are not only common, but they can be long standing and prone to high risk of re-injury. Hamstring injuries are typically more...

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