How to run with an injury by Jason Beaumont, specialist sport physiotherapist in Leeds for Regen Physio. The most common question we get asked in our running clinic is "how do keep running while injured?" As specialist physiotherapists our team are expected to...
With desk based lower back pain on the rise as the country adapts to “work from home”, companies are now utilising their existing employee medical insurance plans to reduce musculoskeletal absences and improve employee wellbeing… and all for FREE! At Regen Physio we...
What is Achilles Tendinopathy (AKA Tendonitis) ? Achilles tendinopathy is an injury to the taut band of tissue at the back of the heel which connects the calf muscles to the heel bone. There are 2 types of achilles tendinopathy; Non-insertional affects the middle...
have had the privilege to travel the world with work. From the Middle east with Professional Squash, Europe with Team GB, to Rio for the Paralympic Games, and yet York will always be a favourite! I spent three wonderful years here (2004-7) whilst completing my...
From about aged 15, all I wanted to do was work in professional sport, any sport would have done but my main passion was for football. The opportunity for me to realise my dream came 12 months after graduating in the shape of an interview at Hull City AFC. Suited and...
Hamstring muscle injuries contribute significantly to the total number of lower extremity injuries in the sporting population. These injuries are not only common, but they can be long standing and prone to high risk of re-injury. Hamstring injuries are typically more...
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