Are struggling with ongoing pain that isn’t improving
Private Physiotherapy in York North
One of the highest-rated physiotherapy clinics in the area, helping people in York North, Poppleton and York Business Park get out of pain and back to full activity.
Hands-on, one-to-one physiotherapy to reduce pain, rebuild strength and get you back to what you enjoy.
If you’re searching for a physiotherapist near you in York North, Poppleton, Nether Poppleton or York Business Park, you’re in the right place.
Based inside Bannatyne’s Health Club & Spa, we combine expert hands-on treatment with gym-based rehabilitation to help you recover with confidence and build real strength.
📍 Unit 1A, Bannatyne’s Health Club & Spa, The Millfield, York Business Park, Poppleton, York, YO26 6RL
- No GP referral needed
- Appointments available this week
- Hands-on treatment from your first session
5.0-rated clinic with 170 five-star reviews • Trusted by over 2,200 clients across Regen Physio clinics with a 4.97★ average rating
Regen Physio York North
At Regen Physio York North, we provide private physiotherapy in York North designed to help you move better, feel stronger, and rebuild confidence in your body — step by step.
Based inside Bannatyne’s Health Club & Spa at York Business Park, we regularly help people from Poppleton, Nether Poppleton, York North and surrounding areas get out of pain and back to full activity.
Each session builds on the last.
You’ll be supported throughout your rehab with clear direction, hands-on treatment, steady progress you can feel, and structured gym-based rehabilitation — not just exercises to do at home.
Who we help
We regularly help people in York North, Poppleton and surrounding areas who:
Want hands-on physiotherapy — not just exercise sheets
Are trying to stay active but keep getting setbacks
Have tried other treatments without lasting results
Want clear answers and a structured plan from day one
Want gym-based rehabilitation, not just resistance bands
What makes Regen Physio different
We don’t rush appointments or rely on generic exercise sheets.
At our York North clinic, your treatment combines expert hands-on physiotherapy with progressive rehabilitation inside Bannatyne’s Health Club & Spa — a high-quality training environment that supports real recovery.
This allows you to build strength, movement and confidence in a practical rehabilitation setting — not just on a treatment bed.
The focus is simple: steady progress, renewed confidence in your body, and a clear sense of where you’re heading.
We take real pride in the care we provide and in the experience every patient receives at our York North physiotherapy clinic.
How we help
What to expect
Your first physiotherapy appointment lasts 45 minutes and is delivered one-to-one with a Chartered Physiotherapist. You can expect:
- Full assessment and movement analysis
- Hands-on treatment every session
- Clear explanation of what’s going on
- A structured plan for what happens next
- One or two specific exercises where appropriate
- Gym-based rehabilitation where appropriate
You’ll leave knowing where you stand and how we’ll move forward together. If you’re unsure whether physiotherapy will help, you can speak directly to a physio first with a free 15-minute video call.
What Our Clients Say
Very informative and reassuring. Highly recommend.
Daniel was a very attentive and well-informed physiotherapist who quickly diagnosed my foot problem and gave me sound, practical advice on how to self-manage and address my injury.
Charlotte quickly understood that breaking the pain cycle was the key first step and guided me through it with care and clarity. She listened to everything, offered helpful pain-easing tips, and built a personalised exercise plan that’s already showing results.
Dan took lots of detail about the nature of my injury and quickly got to the very specific part of my knee that was causing the issue. He gave me two exercises, set goals for the next session, and it worked perfectly.
In just a 30-minute sports massage appointment, Daniel relieved significant hip and back pain, diagnosed the problem, and gave me physio stretches to help after the session. After two days the pain was almost completely gone.
Charlotte has been incredibly knowledgeable and explains what’s going on in a way that doesn’t confuse. Everything is targeted and explained properly, and she has done wonders for my neck and shoulder.
Danny made my football rehab engaging, clear and effective. The programme included manageable exercise plans and weights-based gym work, and I’ve now made a full return to football.
Daniel made a huge difference after I could barely move my arm following a fracture. Coming to Regen Physio York North has had a massive impact on my recovery.
What your visit will feel like
Meet Your York Poppleton Physiotherapists
You’ll be looked after by HCPC-registered Chartered Physiotherapists focused on helping you improve — not just manage symptoms.
Victoria Griffin
Physiotherapist
BSc (Hons), MCSP
York North
Victoria Griffin is a highly experienced physiotherapist with over 20 years of practice across the UK and Australia, spanning professional sport, private practice, and the NHS. Her career highlights include working with Premiership football clubs and the British Olympic team, specialising in martial arts and supporting athletes in cycling, swimming, netball, and gymnastics.
Now based in York, Victoria is passionate about helping people of all ages achieve their physical goals. She works closely with local consultants and GPs to deliver joined-up, high-quality patient care.
Victoria has a special interest in women’s health, having completed advanced training in pelvic floor and vaginal examination and treatment, as well as Mummy MOT practitioner training. She is also a qualified Pilates instructor with over 20 years’ experience and has extensive expertise in acupuncture for musculoskeletal conditions.
Her postgraduate research focused on pelvic and groin pain in athletes, and her clinical expertise includes spinal and lower limb therapy, women’s health and incontinence, and complex conditions such as rheumatoid arthritis and joint pain related to menopause. She is also part of a national physiotherapy steering group developing NICE guidelines for osteoporosis.
Alongside her clinical role at Regen, Victoria works as an NHS First Contact Practitioner, where she has gained a postgraduate certificate in Primary Care and Injection Therapy. In this role, she manages complex musculoskeletal cases, orders investigations, performs steroid injections, and supports patients with a wide range of medical needs.
What clients say
- Brilliant with nerve and shoulder issues
- Very professional and thorough
- Excellent acupuncture
- Gives patients confidence
Reputation: advanced practitioner feel; calm, knowledgeable and trusted.
"Excellent treatment by Victoria Griffin, easily the best physio I have encountered in over 40 years of football related injuries! Very knowledgeable and empathetic. I would recommend without any hesitation."
Danny Barker
Physiotherapist
BSc (Hons), MCSP
York, Hull
I’m Daniel Barker, a private MSK physiotherapist based across Hull, York North, and York Ultraflex Clinics, dedicated to helping people move better, recover faster, and feel stronger in everyday life and sport. I work with a wide range of clients – from gym-goers and athletes to those just wanting to stay active without pain.
With a strong background in sports, strength training, and triathlon, I understand the demands of training and the frustration of being sidelined by injury. My approach blends hands-on treatment with tailored rehab and performance-based strategies, always focused on your individual goals.
I pride myself on being a great listener and someone you can trust – whether it’s concerns inside the clinic or challenges outside of it, you’ll always be heard and supported.
Whether it’s getting back to running, lifting, competing, or simply enjoying daily activities without discomfort, I place care, clarity, and results at the centre of everything I do.
💬 Don’t just take my word for it – read my reviews and come see for yourself how physiotherapy can make a difference.
What clients say
- Fun, engaging sessions that make rehab enjoyable
- Clear, simple explanations
- Fantastic outcomes for football and gym-related injuries
- Encouraging, positive, and motivating
Reputation: high-energy sports rehab expert who makes patients feel confident quickly.
"Daniel was fantastic at his job, he explained what was going on with my shoulder, and how he was going to treat my injury, as the sessions went i could feel my shoulder, getting less painful and my movements coming back, thanks Daniel"
Charlotte Collishaw
Physiotherapist
BSc (Hons), MCSP
Ackworth, Castleford, Hull, York North
I have been part of Regen Physio for four years, working as a Sports Therapist while completing my Physiotherapy Apprenticeship Degree. This role has enabled me to develop strong clinical skills and gain extensive experience supporting a diverse range of clients, from professional athletes to the general public. I am passionate about delivering high-quality care and helping individuals achieve their rehabilitation and performance goals.
Outside of my professional career, I enjoy playing netball and value spending time with my family.
What clients say
- Extremely professional and knowledgeable
- Excellent with shoulders (especially frozen shoulder)
- Explains the “why” behind the condition and treatment
- Honest but reassuring with hands-on work
Reputation: specialist-level shoulder expertise; great clarity and confidence building.
"I was quite apprehensive to go for a sports massage as I was going due to a back problem and bad posture and didn’t know if this treatment would help. Charlotte immediately made me feel at ease and worked wonders in easing lots of tension and getting rid of knots in my back and shoulders. I have now been 3 times and each session is tailored around my needs on that day. I would recommend Regen Physio/Charlotte to anyone and can’t wait for my next session."
Jack Gilmartin
Physiotherapist
BSc (Hons), MCSP
Alwoodley, York
My name is Jack Gilmartin, and I’m an MSK physiotherapist at Regen Physio. I work with a broad mix of clients, from competitive athletes and regular gym-goers, to people who simply want to move more comfortably and enjoy an active lifestyle.
Coming from a background in semi-professional rugby and strength & conditioning, I know first-hand the challenges of training, performing, and managing setbacks. That experience shapes the way I work: combining hands-on treatment with practical, tailored rehab plans that are easy to follow and designed to deliver real progress.
I place a big emphasis on education and clarity, making sure clients understand their condition and feel confident in how to manage it. Rehab should feel purposeful and motivating, not a boring checklist – and I always aim to keep it engaging while focused on each person’s goals.
Outside of the clinic, I spend most of my time on the rugby pitch or in the gym, and I enjoy testing myself both physically and mentally. The same drive that fuels my sport carries into my work, where my priority is helping people return to the activities that matter most to them.
What clients say
- Fantastic sports massage and soft-tissue work
- Very knowledgeable and professional
- Removes pain and stiffness quickly
- Friendly and confidence-boosting
Reputation: superb manual therapist with excellent communication skills.
"Jack was fantastic, found straight away where I needed fixing, and also gave good advice."
Expert care, when you need it
We provide a calm, supportive clinical environment focused on helping you feel confident and comfortable throughout your rehabilitation.
Being based inside Bannatyne’s Health Club & Spa allows us to combine hands-on therapy with progressive rehabilitation and gym-based support to help you rebuild strength, movement and confidence safely.
Where needed, we can also arrange direct referrals for scans and connect you with trusted private consultants and surgeons to ensure you get the right support at the right time.
You’ll also benefit from the wider Regen Physio clinical network.
Our Services
- Musculoskeletal physiotherapy
- Sports injury rehabilitation
- Post-operative recovery
- Chronic pain management
- Injury prevention
- Sports massage
- Strength and rehab training
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear explanation of what’s going on and the next steps
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
Sports Massage
We use a blend of techniques — including deep tissue work, joint mobilisation, cupping and soft tissue techniques — tailored to your body and goals. Each session is designed to maximise short-term relief while supporting your wider rehabilitation and performance.
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
3D Motion Metrix Gait Analysis
Introducing our brand new motion metrics technology designed to improve your running efficiency. Our 3D motion capture will analyse your running style, rate your performance and produce a personalised report with coaching tips.
Sports Massage
Sports massage in York North helps reduce muscle tension, improve movement and support recovery.
You don’t need to be an athlete — it’s equally effective for everyday aches, posture-related pain and general stiffness.
Sessions may include deep tissue work, joint mobilisation and soft tissue techniques such as cupping and tool assisted massage — all tailored to your body and goals.
Shockwave Therapy
Shockwave therapy in York North is an evidence-based treatment used for persistent tendon and soft tissue pain that hasn’t responded to traditional physiotherapy alone.
We regularly see clients from Poppleton, York Business Park and surrounding areas for shockwave therapy when dealing with long-standing injuries.
- Stimulates healing
- Reduces pain
- Improves blood flow
- Effective when other treatments fail
First application FREE
Additional £30
Location, Parking & Access
Address: Unit 1A, Bannatyne’s Health Club & Spa, The Millfield, York Business Park, Poppleton, York, YO26 6RL
- We regularly see clients from York North, Poppleton, Nether Poppleton and York Business Park.
- Free on-site parking available
- On-site coffee shop available
- EV charging available
- Disabled access with lift
- Gym-based rehabilitation can be supported during your session where appropriate
Additional specialist support
- Complex trauma rehabilitation
- Neurological physiotherapy
- Stroke rehabilitation
- Amputee rehabilitation
- Ilizarov rehabilitation
- Spinal cord Injury
- Corporate physio
Frequently Asked Questions – Physio in York North & Poppleton
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear explanation of what’s going on and the next steps, and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?