York - North (Poppleton)
Welcome
Address: Unit 1A (Bannatynes Health Club & Spa), The Millfield, York Business Park, Poppleton, York, YO26 6RL
Parking: Free onsite parking (with electric car charging point)
Facilities:
Shockwave therapy
Hydrotherapy
Mummy MOT & Post-Natal therapy
Supervised gym access for rehab programs
Café on site
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear diagnosis
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
First Appointment
£62Treatment - 30 minutes
£54Treatment - 60 minutes
£82COMPEX SP4.0 - weekly rental
£35New set of pads
£5Sports Massage
We blend a variety of treatment techniques to create the ultimate recovery experience. Your session may include:
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
3D Motion Metrix Gait Analysis
Introducing our brand new motion metrics technology designed to improve your running efficiency. Our 3D motion capture will analyse your running style, rate your performance and produce a personalised report with coaching tips.
Testimonials
Excellent initial assessment appointment. Lovely physio Daniel was very thorough while making the experience comfortable and informative. Treatment provided some immediate ease to shoulder pain and take-away exercises were well explained. Thank you.
Harry was brilliant, friendly and welcoming whilst also being very efficient. He effectively relieved my legs of pain after running my first marathon. One of the best sports massages I've received, would highly recommend!
I have had a great experience with Regen Physio, most recently with Jack. He was attentive in diagnosis and problem shooting throughout my treatment, as well as adapting the exercise plan to what my long term activity goals are. Thank you!
Had been struggling with wrist, elbow and shoulder pain for months, just a few sessions with Harry and it was sorted and back to full strength. Can't recommend them highly enough
Many thanks for getting me back to normal movement. As my back recovered I went from standing like the tower of Pisa to walking upright again. My exercises we developed will hopefully prevent it happening again. Thanks!
Went to Daniel today after getting a knot in my back. Sorted the issue almost straight away. Feel so much better already. Definitely would recommend
I use Regen Physio regularly for physio therapy and sorts massage.
I can’t recommend them enough, their knowledge is second to non and they always diagnose and rectify any issues I have quickly.
The communication between physio and massage therapist is excellent ensuring they work together for all treatments.
Excellent treatment by Victoria Griffin, easily the best physio I have encountered in over 40 years of football related injuries! Very knowledgeable and empathetic. I would recommend without any hesitation.
Fantastic physio. Helped me with back pain/pelvis issues and walking issues during pregnancy. Extremely knowledgeable and provided information for post pregnancy and strengthening muscles to get back to netball after baby is here.
Saw Danny yesterday in relation to back problem. This is the second time I have had to use him for physio services in the last year and as with my first experience I find him to be very professional, knowledgeable and approachable. Am happy to highly recommend Danny to anyone.
York North Team
At Regen Physio York North, our dedicated specialists are committed to helping you achieve your health and wellness goals. Each of our highly qualified physiotherapists brings a wealth of experience and a personalised approach to care.
Victoria Griffin
Physiotherapist
BSc (Hons), MCSP
York North
Victoria Griffin is a highly experienced physiotherapist with over 20 years of practice across the UK and Australia, spanning professional sport, private practice, and the NHS. Her career highlights include working with Premiership football clubs and the British Olympic team, specialising in martial arts and supporting athletes in cycling, swimming, netball, and gymnastics.
Now based in York, Victoria is passionate about helping people of all ages achieve their physical goals. She works closely with local consultants and GPs to deliver joined-up, high-quality patient care.
Victoria has a special interest in women’s health, having completed advanced training in pelvic floor and vaginal examination and treatment, as well as Mummy MOT practitioner training. She is also a qualified Pilates instructor with over 20 years’ experience and has extensive expertise in acupuncture for musculoskeletal conditions.
Her postgraduate research focused on pelvic and groin pain in athletes, and her clinical expertise includes spinal and lower limb therapy, women’s health and incontinence, and complex conditions such as rheumatoid arthritis and joint pain related to menopause. She is also part of a national physiotherapy steering group developing NICE guidelines for osteoporosis.
Alongside her clinical role at Regen, Victoria works as an NHS First Contact Practitioner, where she has gained a postgraduate certificate in Primary Care and Injection Therapy. In this role, she manages complex musculoskeletal cases, orders investigations, performs steroid injections, and supports patients with a wide range of medical needs.
What clients say
- Brilliant with nerve and shoulder issues
- Very professional and thorough
- Excellent acupuncture
- Gives patients confidence
Reputation: advanced practitioner feel; calm, knowledgeable and trusted.
"Excellent treatment by Victoria Griffin, easily the best physio I have encountered in over 40 years of football related injuries! Very knowledgeable and empathetic. I would recommend without any hesitation."
Danny Barker
Physiotherapist
BSc (Hons), MCSP
York, Hull
I’m Daniel Barker, a private MSK physiotherapist based across Hull, York North, and York Ultraflex Clinics, dedicated to helping people move better, recover faster, and feel stronger in everyday life and sport. I work with a wide range of clients – from gym-goers and athletes to those just wanting to stay active without pain.
With a strong background in sports, strength training, and triathlon, I understand the demands of training and the frustration of being sidelined by injury. My approach blends hands-on treatment with tailored rehab and performance-based strategies, always focused on your individual goals.
I pride myself on being a great listener and someone you can trust – whether it’s concerns inside the clinic or challenges outside of it, you’ll always be heard and supported.
Whether it’s getting back to running, lifting, competing, or simply enjoying daily activities without discomfort, I place care, clarity, and results at the centre of everything I do.
💬 Don’t just take my word for it – read my reviews and come see for yourself how physiotherapy can make a difference.
What clients say
- Fun, engaging sessions that make rehab enjoyable
- Clear, simple explanations
- Fantastic outcomes for football and gym-related injuries
- Encouraging, positive, and motivating
Reputation: high-energy sports rehab expert who makes patients feel confident quickly.
"Daniel was fantastic at his job, he explained what was going on with my shoulder, and how he was going to treat my injury, as the sessions went i could feel my shoulder, getting less painful and my movements coming back, thanks Daniel"
Charlotte Collishaw
Physiotherapist
BSc (Hons), MCSP
Ackworth, Castleford, Hull, York North
I have been part of Regen Physio for four years, working as a Sports Therapist while completing my Physiotherapy Apprenticeship Degree. This role has enabled me to develop strong clinical skills and gain extensive experience supporting a diverse range of clients, from professional athletes to the general public. I am passionate about delivering high-quality care and helping individuals achieve their rehabilitation and performance goals.
Outside of my professional career, I enjoy playing netball and value spending time with my family.
What clients say
- Extremely professional and knowledgeable
- Excellent with shoulders (especially frozen shoulder)
- Explains the “why” behind the condition and treatment
- Honest but reassuring with hands-on work
Reputation: specialist-level shoulder expertise; great clarity and confidence building.
"I was quite apprehensive to go for a sports massage as I was going due to a back problem and bad posture and didn’t know if this treatment would help. Charlotte immediately made me feel at ease and worked wonders in easing lots of tension and getting rid of knots in my back and shoulders. I have now been 3 times and each session is tailored around my needs on that day. I would recommend Regen Physio/Charlotte to anyone and can’t wait for my next session."
Jack Gilmartin
Physiotherapist
BSc (Hons), MCSP
Alwoodley, York
My name is Jack Gilmartin, and I’m an MSK physiotherapist at Regen Physio. I work with a broad mix of clients, from competitive athletes and regular gym-goers, to people who simply want to move more comfortably and enjoy an active lifestyle.
Coming from a background in semi-professional rugby and strength & conditioning, I know first-hand the challenges of training, performing, and managing setbacks. That experience shapes the way I work: combining hands-on treatment with practical, tailored rehab plans that are easy to follow and designed to deliver real progress.
I place a big emphasis on education and clarity, making sure clients understand their condition and feel confident in how to manage it. Rehab should feel purposeful and motivating, not a boring checklist – and I always aim to keep it engaging while focused on each person’s goals.
Outside of the clinic, I spend most of my time on the rugby pitch or in the gym, and I enjoy testing myself both physically and mentally. The same drive that fuels my sport carries into my work, where my priority is helping people return to the activities that matter most to them.
What clients say
- Fantastic sports massage and soft-tissue work
- Very knowledgeable and professional
- Removes pain and stiffness quickly
- Friendly and confidence-boosting
Reputation: superb manual therapist with excellent communication skills.
"Jack was fantastic, found straight away where I needed fixing, and also gave good advice."
Where to find us
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear diagnosis and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?