I went to Harry with a shoulder injury, which I had been nursing for several months. He thoroughly assessed it, provided a diagnosis and started treatment immediately. Additionally he gave me detailed exercises for rehab to do at home. After several follow up appointments, I am pain free and back to doing heavier weights. Really happy with the result.

I booked in with Harry for a sports massage after experiencing neck and shoulder pain. After a chat about what I was experiencing he went straight to work to alleviate my symptoms, talked me through some stretches and exercises to help and sent me away in a much better state than when I arrived. I’ve been back for follow up sessions and I would highly recommend treatment here!

I've been visiting Harry, an exceptionally talented sports massage therapist, for some time now. As I've grown older, I've become more prone to injuries, which I’ve had to balance with my lifelong passion for fitness. Initially, I sought Harry's support for a glute injury that was preventing me from running. Later, I developed a rotator cuff injury that limited my ability to perform strength workouts.

Harry approaches his work with remarkable patience and professionalism. He takes the time to thoroughly understand the issues, carefully reviewing the details of your weekly movements. His method isn’t just about treatment; it’s a collaborative process where your commitment is key. By diligently following the exercises he prescribes and providing detailed feedback, Harry can fine-tune your recovery plan.

I've come to realise that injuries take time to heal—there’s no quick fix. However, with Harry’s expertise and guidance, recovery feels both structured and achievable. I'm delighted to recommend him to anyone seeking effective, professional support for injury recovery and overall physical well-being.

Jack was fantastic, found straight away where I needed fixing, and also gave good advice.
I went for a massage a few weeks back and Aaron was brilliant.
He started with a chat about my work and day to day life to get a feel for what massage might suit my needs best and managed to find out what particular muscle groups needed work on.
He gave insightful advice regarding how I can approach different exercises in the gym to strengthen the muscles and prevent future injuries which is something I wasn't expecting when going for a massage but super useful and something I am implementing in my gym sessions.
He's an all round lovely guy and we had a great chat too, thanks for the massage Aaron!

Exactly what i needed, Aaron was great, only took one session for him to figure out what was wrong and to give me some rehab exercises for at home and to put in practice at the climbing wall. Started to make a difference that very week and I am practically fully recovered not long after.

I went to Regen to get help with a torn rotator cuff, quite a bit of pain, and limited motion. Aaron’s skills and knowledge were the perfect solution, and now I don’t even think about my shoulder. The exercises prescribed by Aaron were effective immediately and from week to week I could notice the improvement despite more challenging exercises. Highly recommended!

I can only speak for my experience with Harry, based in York, but Regen have provided a 5* service in my opinion. Knowledgeable staff, plenty of appointment times to suit my schedule and convenient locations. Harry has provided me with some really useful strategies to incorporate into my training program. The physiotherapy he has provided has been top quality.

Wow, Ethan and Aaron have been fantastic.
I presented them with an ongoing issue around my shoulder blade. Both identified a stability issue around my left shoulder and upper back, resulting in poor lock-out and pushing ability in dynamic movements.
A series of stability exercises and soft tissue work was prescribed and soon got me moving well again across a range of moments, including snatch, handstand walks and ring muscle ups.
NOT ONCE did they ask me to stop working out or “rest more”, something we all hear when often it's not needed and does more harm than good.
Go see them.

I’ve been working with Aaron for several months to ease my frozen shoulder. I knew it would be a long recovery period, but Aaron has helped me make good progress and reduced my pain level massively using a combination of progressive physio exercises and Shockwave Therapy. Thank you.

Aaron has treated both me and my son. Me for some niggles that have restricted recent efforts in the gym. He has had me back up and running in no time - I’ve seen a couple of physios and Aaron was the one that got to the heart of the matter. My son for a fractured knee - he’s engaged my son into doing the exercises at home. Throughly recommend Aaron and Regen at York.

A few months ago, I couldn’t even run two miles before I visited Regen Physio in York because of a hip injury. I’m pleased to say I ran the Great North Run yesterday, feeling the strongest I’ve been in a long time. Thanks to Aaron for giving me clear, effective exercises and stretches to get me over the finish line!

Very friendly and professional service from Ethan, I have been to a few physios in my time and thought he did a better job than most at explaining what was going on and why I needed to do things. I feel safe and ready to start running again and have a much better understanding of why things went wrong last time.