Physiotherapy in Rotherham
Over 70 five-star Google reviews in Rotherham • +2,200 across the Regen Physio network.
Regen Physio Rotherham
At Regen Physio Rotherham, we help people move better, feel stronger, and rebuild confidence in their body — step by step.
Each session builds on the last. You’ll be supported throughout your rehab, with clear direction and progress you can feel.
What Makes Regen Physio Different
We don’t rush appointments or rely on generic exercise sheets.
Your treatment combines expert hands-on therapy, progressive rehabilitation, and modern tools and technology to support your recovery.
The focus is simple: steady progress, renewed confidence in your body, and a clear sense of where you’re heading.
We take real pride in the care we provide and in the experience every patient receives.
What to Expect
Your first physiotherapy appointment lasts 45 minutes and is delivered one-to-one with a Chartered Physiotherapist. You can expect:
- Full assessment and movement analysis
- Hands-on treatment every session
- Clear explanation of what’s going on
- A structured plan for what happens next
- One or two specific exercises where appropriate, designed to reinforce the work done in your session
You’ll leave knowing where you stand and how we’ll move forward together.
Regen Physio Rotherham is based within Rotherham Leisure Complex, providing a supportive and accessible rehabilitation environment.
Where appropriate, rehabilitation can be supported using gym-based equipment to help rebuild strength, movement and confidence safely.
You’ll also benefit from the wider Regen Physio clinical network, where our physiotherapists collaborate to ensure the root cause of your problem is always addressed.
What your visit will feel like
Meet Your Rotherham Physiotherapists
You’ll be looked after by HCPC-registered Chartered Physiotherapists focused on helping you improve — not just manage symptoms.
Lucy Smith
Physiotherapist
BSc (Hons), MCSP
Rotherham, Tickhill
Lucy is a physiotherapist here at Regen, across our South Yorkshire clinics. Outside of work, Lucy loves spending time with her family and her dog. You can find Lucy at Tickhill or Rotherham clinics.
What clients say
- Great hands-on ability
- Friendly, relatable, and easy to work with
- Clients feel comfortable and supported
Reputation: dependable and effective therapist with strong soft-tissue skills.
"Lucy has been amazing start to finish. She gave me some useful exercises to try at home. The shockwave therapy has helped my tennis elbow, the pain has eased so much in just three sessions. Would highly recommend!"
Sophie Crowley
Physiotherapist
BSc (Hons), MCSP
Ackworth, Castleford, Normanton, Rotherham
Hi I’m Sophie - I’m a physio working in our Castleford, Ackworth & Rotherham clinics.
I grew up in Somerset and, started my training in Cardiff before moving to finish in Sheffield (slowly making my way further North)…
In my spare time I love trail running, and use every opportunity I can to work on races to learn from the best (and use it as a cheeky excuse for a holiday)! I’ve crewed runners through UTMB, Ultra X, and am currently looking to plan my own races at UTS and Slovenia 110km next year.
I love getting outside, so I really appreciate how much an injury can set you back from doing the things you love & really start to effect your mental health. I work with everyone of all ages and lifestyles, just hoping to get you the life you want to live (even if that’s better than it was pre-injury). If you have any questions, or aren’t sure if physio is for you - please reach out & we’ll see how we can point you in the right direction.
What clients say
- Amazing with older adults and mobility issues
- Kind, professional, warm
- Helps people stand, walk and regain confidence
- Families regularly leave emotional, grateful reviews
Reputation: compassionate rehab specialist; phenomenal with complex personal cases.
"Friendly, experienced and knowledgeable. Honestly, I think Sophie must know everything about all muscles and what to do with them!! Couldn't be more pleased with the service and treatment 😊"
What Our Patients Say
I saw Lucy at Regen Physio for hip pain, and she quickly identified the root cause. She gave clear, practical advice on how to adjust my training plan to support recovery and help prevent future flare ups. I’d highly recommend both Lucy and Regen Physio.
I began at Regen before Christmas after a major road traffic accident the previous April. Sophie is my assigned Physio, who is friendly and dedicated to getting you to be in the best physical condition possible during your sessions. I arrived on crutches after 2 broken legs and other injuries but through Regens help, can now walk unaided for acceptable distances without rest breaks. Hopefully won't be far from where I used to be. Many thanks Sophie and Regen.
After only a couple of visits to see Lucy at Regen in Rotherham, my longstanding hamstring issue has massively improved. She is always friendly and clearly very knowledgable. Would recommend to anyone.
Lucy at Regen physio has really brought my body back to life again. After numerous injuries on my shoulders, and suffering with a herniated disk. I can't credit her enough. She really knows her stuff, and is very patient with my recovery.
I have just completed my 5 week physio sessions with Lucy who was professional, friendly and very informative. My back discomfort has improved immensely and I have regained my mobility. I would highly recommend Regen for any physio requirements and I will not hesitate to get in touch with Regen if I have any future requirements for their services.
Super service, very professional! My neck and shoulders feel so much better!
Lucy has been amazing start to finish. She gave me some useful exercises to try at home. The shockwave therapy has helped my tennis elbow, the pain has eased so much in just three sessions. Would highly recommend!
I came to Regen with a neck/shoulder issue. Having never visited a physio before I was a little apprehensive, but Lucy balanced professionalism and a friendly demeanour perfectly. I have visited for three sessions so far, each time leaving with a better understanding of what I can do at home to help my issue. Great stuff.
Excellent service, Sophie really helped improve my knees and gave me simple, effective exercise to follow and strategies to help them improve.
I was having severe Rotator cuff on my right hand and Hamstring pain. I undergone Physio with Lucy and she did a fantastic job to recover me normal. I’m able to play Tennis and Cricket now. I would recommend Lucy for the Physio treatment.
Our Services
- Musculoskeletal physiotherapy
- Sports injury assessment and rehabilitation
- Post-operative and orthopaedic recovery
- Injury prevention and return-to-activity programmes
- Chronic pain management and movement confidence building
- Sports and deep tissue massage therapy
- Strength, flexibility and movement retraining
Additional Specialist Support
- Complex trauma and multi-injury rehabilitation
- Amputee rehabilitation and long-term mobility support
- Neurological conditions including stroke, MS and neurological injury
- Specialist rehabilitation for patients with Ilizarov frames and complex external fixation
- Corporate wellness and workplace physiotherapy programmes
Shockwave Therapy
Shockwave therapy is an evidence-based treatment for persistent tendon and soft-tissue pain. It may be recommended when symptoms have been present for several months or when progress has plateaued.
- Back and neck pain
- Shoulder, hip and knee problems
- Sports injuries and muscle strains
- Tendon injuries
- Long-standing or recurring pain
- Post-surgery rehabilitation
- Complex injuries and poly trauma
- Neurological conditions
First shockwave application is included where clinically appropriate. Further applications are £30.
Ask your physiotherapist if shockwave is suitable for your condition.
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear explanation of what’s going on and the next steps
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
Sports Massage
We use a blend of techniques — including deep tissue work, joint mobilisation, cupping and soft tissue techniques — tailored to your body and goals. Each session is designed to maximise short-term relief while supporting your wider rehabilitation and performance.
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
Locations, Parking & Access
Address
Rotherham Leisure Complex, Effingham Street, Rotherham, S65 1BL
- Free parking available
- Step-free access (no stairs)
- Accessible entrance
- Leisure complex facilities on site
Where to find us
Sports & Deep Tissue Massage in Rotherham
Our sports and deep tissue massage treatments help relieve muscle tension, improve mobility and support recovery.
Sessions may include deep tissue work, joint mobilisation and soft tissue techniques — tailored to your body and goals.
Frequently Asked Questions
Find answers to common questions about our physiotherapy services.
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear explanation of what’s going on and the next steps, and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?