Are struggling with ongoing pain that isn’t improving
Private Physiotherapy in Leeds City Centre
One of the highest-rated physiotherapy clinics in the area, helping people in Leeds City Centre get out of pain and back to full activity.
Hands-on, one-to-one physiotherapy to reduce pain, rebuild strength and get you back to what you enjoy.
If you’re searching for a physiotherapist near you in Leeds City Centre, Holbeck or central Leeds, you’re in the right place.
Based at 93 Water Lane, we combine expert hands-on treatment with structured rehabilitation in a private gym setting to help you recover with confidence.
📍 93 Water Lane, Holbeck, Leeds, LS11 5QN
- No GP referral needed
- Appointments available this week
- Hands-on treatment from your first session
5.0-rated clinic with 100 five-star reviews • Trusted by over 2,200 clients across Regen Physio clinics with a 4.97★ average rating
Regen Physio Leeds City Centre
At Regen Physio Leeds City Centre, we provide private physiotherapy in Leeds City Centre designed to help you move better, feel stronger, and rebuild confidence in your body — step by step.
Based at 93 Water Lane in Holbeck, we regularly help people from Leeds City Centre and surrounding areas get out of pain and back to full activity.
Each session builds on the last.
You’ll be supported throughout your rehab with clear direction, hands-on treatment, steady progress you can feel, and structured rehabilitation in a private gym environment — not just exercises to do at home.
Who we help
We regularly help people in Leeds City Centre and surrounding areas who:
Want hands-on physiotherapy — not just exercise sheets
Are trying to stay active but keep getting setbacks
Have tried other treatments without lasting results
Want clear answers and a structured plan from day one
Want rehabilitation support in a private gym setting, not just resistance bands
What makes Regen Physio different
We don’t rush appointments or rely on generic exercise sheets.
At our Leeds City Centre clinic, your treatment combines expert hands-on physiotherapy with progressive rehabilitation in a private gym setting.
This allows you to build strength, movement and confidence in a practical rehabilitation environment — not just on a treatment bed.
The focus is simple: steady progress, renewed confidence in your body, and a clear sense of where you’re heading.
We take real pride in the care we provide and in the experience every patient receives at our Leeds City Centre physiotherapy clinic.
How we help
What to expect
Your first physiotherapy appointment lasts 45 minutes and is delivered one-to-one with a Chartered Physiotherapist. You can expect:
- Full assessment and movement analysis
- Hands-on treatment every session
- Clear explanation of what’s going on
- A structured plan for what happens next
- One or two specific exercises where appropriate
- Rehabilitation support in a private gym environment where appropriate
You’ll leave knowing where you stand and how we’ll move forward together. If you’re unsure whether physiotherapy will help, you can speak directly to a physio first with a free 15-minute video call.
What Our Clients Say
Monika is a knowledgeable, friendly and professional physio.
I’ve been to Regen Physio for hip flexor tendinitis and Achilles tendinitis. The shockwave treatment is reasonably priced and made a big difference to my recovery time. Big thanks to Monika for being so helpful and friendly — she’s helped me get back to running again.
I had a great massage with Monika. She did an excellent job focusing on my neck, which was exactly what I needed. I felt much better afterwards. Highly recommend.
I’ve seen the team in Leeds for a few different issues now and they are always knowledgeable, friendly and helpful.
Working with Monika has been excellent. She is friendly, knowledgeable and knows how to fix injuries and get me back to full strength.
Monika was a very knowledgeable physio and helped me sort my ankle injury.
The second time I’ve needed treatment for different issues and another great experience. Monika is super friendly, knowledgeable, listens, and I was already seeing improvement after only a couple of visits.
Great experience with a sports massage at Regen Physio Leeds City Centre. The session was professional, thorough and made a massive improvement in flexibility.
What your visit will feel like
Meet Your Leeds Central Physiotherapists
You’ll be looked after by HCPC-registered Chartered Physiotherapists focused on helping you improve — not just manage symptoms.
Doug Bodey
Chronic Pain Specialist
Leeds
Doug is our Chronic Pain Specialist here at Regen as well as treating MSK. He is based in our Leeds Central clinic offering evening appointments.
What clients say
- Great listener who picks up the real cause of pain
- Good balance of hands-on work and rehab
- Clear, structured plans that feel manageable
Reputation: steady communicator with excellent diagnostic clarity.
Ethan Bray
Physiotherapist
BSc (Hons), MCSP
Leeds
My name is Ethan and I am a Senior Physiotherapist working at Regen Physio. I started my journey with Regen back in 2022. I have gained lots of experience over the past few years, treating a broad range of injuries and working with lots of different people. I am very passionate about helping people recover from their injuries and achieve their goals - no matter how big or small. When not working, you will likely find me in the gym! I have a love for fitness and I am a massive advocate of strength and conditioning (no matter your age, experience or ability level!).
What clients say
- Friendly, supportive, and easy to work with
- Good at coaching movement and exercise technique
- Makes physio feel achievable even for nervous clients
Reputation: approachable rehab-focused clinician.
"Ethan was brilliant, he really helped get me through an injury and to a marathon which I don’t think I would have been able to do without his input. Excellent service."
Tom Phillips
Physiotherapist
BSc (Hons), MSc, MCSP
Leeds Central
Tom is an experienced Sports and Musculoskeletal Physiotherapist, with specialist interests in sports injuries, lower limb (hip/groin, knee, ankle and foot) and shoulder injuries. Tom has extensive experience working within private healthcare, a wide variety of semi-professional to professional sports (including but not limited to: TASS athletes [including tennis, gymnastics, skiing, canoe slalom, diving], London Mavericks Netball [NSL], Bishops Stortford RFC), and pre and post-operative settings.
What clients say
- Friendly, welcoming and knowledgeable
- Clear at breaking down exercises
- Very reassuring for anxious patients
Reputation: approachable clinician with strong communication.
In addition to his Physiotherapy degree, Tom has a Master’s in Sports Medicine, Exercise and Health from UCL, and Sport & Exercises Sciences from the University of Leeds. The knowledge from Tom’s multiple degrees and strength and conditioning interests have led to his active approach to rehabilitation and the management of sporting and musculoskeletal injuries. Tom helps clients to achieve their goals by treating the causes of their symptoms, as well as their underlying condition. Tom also has a strong interest in injury prevention and uses this knowledge to minimise the chance of re-injury.
Outside of work, Tom enjoys playing tennis, going to the gym, watching sport and socialising with friends.
Expert care, when you need it
We provide a calm, supportive clinical environment focused on helping you feel confident and comfortable throughout your rehabilitation.
Being based in a private gym setting at our Leeds City Centre clinic allows us to combine hands-on therapy with progressive rehabilitation support to help you rebuild strength, movement and confidence safely.
Where needed, we can also arrange direct referrals for scans and connect you with trusted private consultants and surgeons to ensure you get the right support at the right time.
You’ll also benefit from the wider Regen Physio clinical network.
Our Services
- Musculoskeletal physiotherapy
- Sports injury rehabilitation
- Post-operative recovery
- Chronic pain management
- Injury prevention
- Sports massage
- Strength and rehab training
Physiotherapy
This is a 45 minute first appointment (with follow-up appointments lasting 30 or 60 minutes) with a HCPC-registered Physiotherapist. You will receive:
A thorough & comprehensive assessment
Clear explanation of what’s going on and the next steps
Hands-on treatment
A simple rehabilitation plan
Shockwave Therapy*
COMPEX Neuromuscular Stimulation*
*used where clinically indicated
Sports Massage
We use a blend of techniques — including deep tissue work, joint mobilisation, cupping and soft tissue techniques — tailored to your body and goals. Each session is designed to maximise short-term relief while supporting your wider rehabilitation and performance.
Soft / Deep tissue massage
Cupping
Tool-assisted massage
Joint mobilisation and manipulation
Massage Gun
Acupuncture / Dry needling
Sports massage in Leeds City Centre
Sports massage in Leeds City Centre helps reduce muscle tension, improve movement and support recovery.
You don’t need to be an athlete — it’s equally effective for everyday aches, posture-related pain and general stiffness.
Sessions may include deep tissue work, joint mobilisation and soft tissue techniques such as cupping and tool assisted massage — all tailored to your body and goals.
Shockwave therapy
Shockwave therapy in Leeds City Centre is an evidence-based treatment used for persistent tendon and soft tissue pain that hasn’t responded to traditional physiotherapy alone.
We regularly see clients from Leeds and surrounding areas for shockwave therapy when dealing with long-standing injuries.
- Stimulates healing
- Reduces pain
- Improves blood flow
- Effective when other treatments fail
First application FREE
Additional £30
Location, Parking & Access
Address: 93 Water Lane, Holbeck, Leeds, LS11 5QN
- We regularly see clients from Leeds City Centre and surrounding areas.
- Free on-site parking available
- No stairs — easy access throughout
- Private gym setting available to support your rehabilitation
Additional specialist support
- Complex trauma rehabilitation
- Neurological physiotherapy
- Stroke rehabilitation
- Amputee rehabilitation
- Ilizarov rehabilitation
- Spinal cord Injury
- Corporate physio
Frequently Asked Questions – Physio in Leeds City Centre
Our Approach: The "Regen Way"
Listen
Hands-On
1-to-1
Expert Knowledge
Assessment
Shockwave
Collaboration
Referral
Listen
Take time to listen to your story, focusing on your experiences, concerns, and goals.
Hands-On
Provide hands-on treatments, including soft-tissue massage, myofascial release, osteopathic joint manipulation, cupping, IASTM, and acupuncture.
1-to-1
Offer 1-to-1 rehabilitation and complimentary access to our state-of-the-art gyms, designed to support your recovery and overall well-being.
Expert Knowledge
Each therapist brings specialist expertise from elite sport, private practice, and the NHS - ensuring your care is guided by the highest clinical standards and evidence-based practice.
Assessment
Provide a thorough, comprehensive assessment with a clear explanation of what’s going on and the next steps, and straightforward management plan.
Shockwave
We use the latest technologies, such as COMPEX neuromuscular stimulation and shockwave therapy, to accelerate recovery and optimise outcomes. COMPEX is included free within your physiotherapy sessions, and shockwave therapy is free for your first session, then available as an add-on thereafter.
Collaboration
Collaboration is at the heart of what we do. Our team shares knowledge and supports one another to ensure you have access to our full range of expertise and experience.
Referral
Direct referral to medical imaging (MRI) and orthopaedic surgery if necessary. So why wait?