I have been part of Regen Physio for four years, working as a Sports Therapist while completing my Physiotherapy Apprenticeship Degree. This role has enabled me to develop strong clinical skills and gain extensive experience supporting a diverse range of clients, from professional athletes to the general public. I am passionate about delivering high-quality care and helping individuals achieve their rehabilitation and performance goals.

Outside of my professional career, I enjoy playing netball and value spending time with my family.

What clients say

• Extremely professional and knowledgeable
• Excellent with shoulders (especially frozen shoulder)
• Explains the “why” behind the condition and treatment
• Honest but reassuring with hands-on work

Reputation: specialist-level shoulder expertise; great clarity and confidence building.

"I was quite apprehensive to go for a sports massage as I was going due to a back problem and bad posture and didn’t know if this treatment would help. Charlotte immediately made me feel at ease and worked wonders in easing lots of tension and getting rid of knots in my back and shoulders. I have now been 3 times and each session is tailored around my needs on that day. I would recommend Regen Physio/Charlotte to anyone and can’t wait for my next session."

I'm Chris, from Sheffield, and I mainly work across our Wakefield clinics!

My background has been in rugby predominantly and I've played to a high level including stints for Leicester Tigers and Notts, Lincs & Derbyshire on a county level.

Since stopping rugby I've become all things strength training obsessed, dabbling in the likes of strongman and powerlifting with the aim of earning the 'Worlds Strongest Dad' title while trying to keep up some hiking, wild swimming and trail running. My rehabilitation experience spans across complex poly-trauma through to treating high level athletes and to those wanting to work on their health, strength and ability to live a fulfilling life that fills their cup!

When I'm not working or training you'll find me half way up a mountain or on a lake with my wife and son!

What clients say

• “Life-changing progress”
• Uses explanations and metaphors that finally make things clear
• Outstanding with serious / long-term injuries (knees, plantar fasciitis, fractures)
• Kind, patient, and genuinely invested in improvement

Reputation: complex rehab leader; one of the highest-impact clinicians in the whole network.

"Chris was amazing. I always enjoy seeing new practitioners to get a better insight into my chronic pain. Chris taught me some great new things that no one had explained to me before, particularly about hypermobility. 10/10 recommend."

Hi I’m Sophie - I’m a physio working in our Castleford, Ackworth & Rotherham clinics.

I grew up in Somerset and, started my training in Cardiff before moving to finish in Sheffield (slowly making my way further North)…

In my spare time I love trail running, and use every opportunity I can to work on races to learn from the best (and use it as a cheeky excuse for a holiday)! I’ve crewed runners through UTMB, Ultra X, and am currently looking to plan my own races at UTS and Slovenia 110km next year.

I love getting outside, so I really appreciate how much an injury can set you back from doing the things you love & really start to effect your mental health. I work with everyone of all ages and lifestyles, just hoping to get you the life you want to live (even if that’s better than it was pre-injury). If you have any questions, or aren’t sure if physio is for you - please reach out & we’ll see how we can point you in the right direction.

What clients say

• Amazing with older adults and mobility issues
• Kind, professional, warm
• Helps people stand, walk and regain confidence
• Families regularly leave emotional, grateful reviews

Reputation: compassionate rehab specialist; phenomenal with complex personal cases.

"Friendly, experienced and knowledgeable. Honestly, I think Sophie must know everything about all muscles and what to do with them!! Couldn't be more pleased with the service and treatment 😊"

I graduated with a 1st in Physiotherapy from Leeds Beckett University in 2025. I enjoy helping patients return to the activities they love, with a focus on injury prevention and rehabilitation. I have a particular interest in working with runners, climbers and other athletes to optimise performance. Alongside my clinical work, I am passionate about encouraging long-term health and movement for people of all levels and ability.

What clients say

• Professional, friendly and very clear
• Great at helping people understand their condition
• Delivers strong improvements quickly

Reputation: warm, effective clinician with strong community trust.