Strength & Conditioning
Our team at Regeneration Physiotherapy have worked hand in hand with strength and conditioning coaches in Elite sport from team GB to Premier league football as well as personal trainers in the private sector. Our Physios are able to write training programs that include your rehabilitation program and support your coach to achieve your goals in the fastest possible way. If you’ve hit a training plateau let our team take a look and help you smash though to new levels of performance.
Our Physio team includes the Junior England Powerlifting champion, a competitive body builder and an IRONMAN triathlete. As well as having expert knowledge in human mechanics and lifting technique our team compete too! We can help you break plateaus in the gym, find new methods of training around injuries and ultimately achieve your physical potential.
Having the Ultra Flex Gym onsite allows us to take a novice and an elite on the same journey to achieve their goals (all be it from differing stating points). Regardless of age, ability, physicality or knowledge we can help you build the body you want and need.